Waitlist for new clients
Let's Connect
My clients are open to possibilities and want to see growth and positive change but often feel stuck and unsure how to move into healthier ways of being. My goal is to create a therapeutic environment where clients can safely explore present and past stressors and trauma while simultaneously developing hope to move forward. Through this exploration, my clients discover and apply new tools that support and empower their journey. It is through wholehearted living that humans find joy and fulfillment. We reach this by releasing unhelpful patterns, embracing authenticity, and healing our relationship with ourselves and others.
Growth and change are possible at any stage of life. I work with couples and individuals seeking help with trauma, depression, anxiety and relational issues. I also work with foster/adoptive families. I utilize holistic, strength-based modalities such as Internal Family Systems, EMDR, EFT/tapping, sandtray, narrative, Gottman and mindfulness therapies.
I believe in the potential of each individual and that you have what you need for healing and growth. My job is to guide and support you in a compassionate environment where you can safely explore present and past difficulties while developing the hope and tools to overcome life's challenges. I am here to help you create positive momentum in your life!
